Wednesday, March 14, 2007

Beautiful Day...

I simply had to go for a run this morning, something I sadly have neglected for many months, and I could feel it. I was 'listening' to my knees in particular because I know from experience that they are rather vulnerable after a period of less exercise. I had to take advantage of the glorious weather, and it felt fantastic; through the forested bit, out onto the the roads between the fields, past the little lake with the popular restaurant, a minute's pause and then back again.

It gave me a tremendous boost of satisfaction, so I have to repeat it tomorrow! When I returned and was warming down I looked up towards the sky and saw this beautiful sight, cherry blossom, lining our street.

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